Resistance Training Workshop
Event Details:
4:30pm |
October
30,
2024
@
Antelope Valley Wellness Community - 335 East Avenue K 6 Suite B, Lancaster, CA 93535
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Kickstart or enhance your fitness journey with our resistance training workshop.
Learn effective techniques using dumbbells and resistance bands to increase your strength.
Suitable for older adults and anyone interested in exercise.
Bonus: Attend three Wellness Community classes and earn a free Visa gift card.
Join our supportive community and transform your health today!
